STRENGTH THAT GOES BEYOND THE Gym
STRENGTH THAT GOES BEYOND THE Gym
This isn’t about six-pack abs or chasing trends.
It’s about building lasting strength, mobility, and confidence — the kind that carries over into every area of your life.
Whether you’re returning to fitness, starting for the first time, or using strength training to support your endurance goals, I’ll coach you with compassion, structure, and a focus on real results.
Over 60 marathons • 3 Ironmans • 100+ athletes coached.
This isn’t about six-pack abs or chasing trends. It’s about building lasting strength, mobility, and confidence — the kind that carries over into every area of your life. Whether you’re returning to fitness, starting for the first time, or using strength training to support your endurance goals, I’ll coach you with compassion, structure, and real results.
Over 60 marathons • 3 Ironmans •
100+ athletes coached
WHAT SETS MY COACHING Apart
My approach goes beyond workouts — it’s functional, purposeful, and always rooted in your bigger mission.
You’ll get:
Individualized strength training programs based on your goals, age, and injury history
Holistic approach combining movement, mindset, and habit-building
In-person or virtual options depending on your location
Progress tracking and accountability to keep you growing
Ideal for runners, triathletes, or anyone ready to get strong with purpose
This isn’t just personal training — it’s a collaboration built on trust, consistency, and the belief that your strongest, healthiest self is within reach.
WHAT SETS MY COACHING Apart
My approach goes beyond workouts — it’s functional, purposeful, and always rooted in your bigger mission.
Individualized strength training programs based on your goals, age, and injury history
Holistic approach combining movement, mindset, and habit-building
In-person or virtual options depending on your location
Progress tracking and accountability to keep you growing
Ideal for runners, triathletes, or anyone ready to get strong with purpose
This isn’t just for athletes — it’s for anyone who’s ready to feel strong, centered, and confident again.
- ✔ Men and women looking to build or regain strength
- ✔ Athletes supplementing endurance training with mobility and power
- ✔ People rehabbing from injury or returning to consistent movement
- ✔ Anyone tired of “start–stop” cycles who’s ready for sustainable fitness
- ✔ Clients who value discipline, coaching, and care
- ✔ Men and women looking to build or regain strength
- ✔ Athletes supplementing endurance training with mobility and power
- ✔ People rehabbing from injury or returning to consistent movement
- ✔ Anyone tired of “start-stop” cycles who’s ready for sustainable fitness
- ✔ Clients who value discipline, coaching, and care
WHAT TO EXPECT FROM
Personal Training
You’ll get a program built for your real life — and the guidance to follow through, stay safe, and feel proud of every session.
- Personalized Training Plan — Your workouts are built around your goals, schedule, and fitness level — no cookie-cutter programs.
- Instructional Support — Access to demo videos and coaching cues for each movement, with feedback if you're virtual.
- Measured Progress — Regular assessments so you see your gains and stay motivated.
- Mind-Body Integration — Breathwork, posture, and focus techniques to train from the inside out.
- In-Person or Online — Depending on your location and preference — we train where it works best for you.
WHAT TO EXPECT FROM
Personal Training
You’ll get a program built for your real life — and the guidance to follow through, stay safe, and feel proud of every session.
- Personalized Training Plan — Your workouts are built around your goals, schedule, and fitness level — no cookie-cutter programs.
- Instructional Support — Access to demo videos and coaching cues for each movement, with feedback if you're virtual.
- Measured Progress — Regular assessments so you see your gains and stay motivated.
- Mind-Body Integration — Breathwork, posture, and focus techniques to train from the inside out.
- In-Person or Online — Depending on your location and preference — we train where it works best for you.
WHAT CLIENTS SAY ABOUT
Victor
WHAT CLIENTS SAY ABOUT
Victor
Questions?
Turn your intention into action.
Questions?
Turn intention into action.
Click below to schedule your FREE 30 minute assessment!
GET Started
Both. I tailor your program to your current level — whether you're just getting started or training around a demanding endurance schedule.
If you’re local to Spokane, Washington — yes! Otherwise, we’ll train virtually with full support, videos, and form guidance.
Not necessarily. I’ll work with what you have — from bodyweight to bands, dumbbells, or gym access. You’ll get creative, effective programming either way.
No problem. I design workouts around your body, not against it. Safety and longevity are top priorities.
Pricing depends on the level of coaching and support you’re looking for.
Schedule a free 30 minute assessment today and we’ll talk about what fits your goals and your budget. Questions before you book a call? Fill out the form here!
You can also visit my plans & pricing page!
You don’t need to be ready. You just need to be willing.
Schedule a free 30 minute assessment today!
Questions? Fill out the form here!
Both. I tailor your program to your current level — whether you're just getting started or training around a demanding endurance schedule.
If you’re local to Spokane, Washington — yes! Otherwise, we’ll train virtually with full support, videos, and form guidance.
Not necessarily. I’ll work with what you have — from bodyweight to bands, dumbbells, or gym access. You’ll get creative, effective programming either way.
No problem. I design workouts around your body, not against it. Safety and longevity are top priorities.
Pricing depends on the level of coaching and support you’re looking for.
Schedule a free 30 minute assessment today and we’ll talk about what fits your goals and your budget. Questions before you book a call? Fill out the form here!
You can also visit my plans & pricing page!
You don’t need to be ready. You just need to be willing.
Schedule a free 30 minute assessment today!
Questions? Fill out the form here!
This isn’t just personal training — it’s a collaboration built on trust, consistency, and the belief that your strongest, healthiest self is within reach.
